Cesarean sections: How providers are decreasing them
While a cesarean section is a valuable tool for delivery in certain circumstances, the rate of C-sections in the U.S. is significantly higher than the Centers for Disease Control and Prevention, World Health Organization and American Congress of Obstetricians and Gynecologists prefer. WHO considers the ideal rate for C-sections to be 10 to 15 percent. […]
⋅ 4 min read
Fit for Fargo: IT band syndrome
Brett Beil wants you to think about two things: How mobile of a joint your hip is, and how stable of a joint your knee is. Between the two of them lies the iliotibial band, a thick band of fascia that connects the two. When either of those joints weakens, it can make that band […]
⋅ 4 min read
Cold enough for ya? How to weather winter as outdoor runner
You're not tied to the treadmill if you follow our experts' winter running tips
⋅ 8 min read
How ancient farmers unearthed genetics
Thousands of years ago, Native Americans figured out how to breed generations of teosinte into a plant we eat nearly every day: corn. These early farmers used the concept of inheritance to create plants with desirable characteristics without microscopes or lab equipment. Today, doctors and scientists have the tools to decode these traits in great […]
⋅ 1 min read
Sanford Health roots run deep for Super Bowl player
Like many players in Sunday’s Super Bowl, rookie Philadelphia Eagles linebacker Nate Gerry will have friends and family cheering in the stands of U.S. Bank Stadium in Minneapolis, including several who work for Sanford Health. Gerry’s family will head to Minneapolis Friday for a weekend stay at the team’s hotel. In addition to Super Bowl […]
⋅ 4 min read
