
How strength and conditioning impacts your golf swing
Strength and conditioning is a hot topic in the athletic world, prompting many studies in the recent decades. Research typically focuses on high-impact sports, but with the awareness of the strength training regimes of Tiger Woods and other professional golfers, there has been interest to better understand how participation in a golf-specific workout program could […]

Costco customers raise money for children’s hospitals
Costco has been a partner with Children’s Miracle Network Hospitals for more than 30 years. In that time, the retailer has raised more than $300 million for children’s hospitals in the U.S. and Canada, including Sanford Children’s Hospitals in Fargo, North Dakota, and Sioux Falls, South Dakota. This year, the Miracle Balloon campaign starts on […]

Deep breath technique helps target breast cancer radiation
A technique called “deep inspiration breath hold” during radiation shows promise as a way to minimize the impact treatments can have on the heart, especially on patients with cancer in the left breast. Ryan Nowak, M.D., a radiation oncologist at Sanford Health, explains how it works and its benefits. Background Historically, the radiation beam went across […]