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The labyrinth: Finding peace while walking

The labyrinth: Finding peace while walking

Have you ever experienced a walk in a labyrinth? I am not speaking of a maze, but another type that leads you from the outer edges to the center of a circle in a slow, contemplative stroll. The first labyrinth I experienced was during a retreat/education weekend in Rochester, Minnesota. We stayed at the Assisi […]
Terri Bentler, BSN, RN, OCN, CN-BN 4 min read
The cues and clues of when to start potty training

The cues and clues of when to start potty training

Learn the signs that your child is ready to use the potty.
Giridhar Guntreddi, MD, FAAP 6 min read
An explanation of risk factors of preterm labor

An explanation of risk factors of preterm labor

Lower your chance of early delivery by knowing the risks.
SHN Staff 7 min read
ADHD: Attention-deficit/hyperactivity disorder explained

ADHD: Attention-deficit/hyperactivity disorder explained

Got questions about ADHD? Get answers here.
Giridhar Guntreddi, MD, FAAP 3 min read
Cancer diet: Don’t just survive cancer; thrive at the table

Cancer diet: Don’t just survive cancer; thrive at the table

Cancer may change the way you can taste and eat food, but you can still enjoy eating.
SHN Staff 21 min read
Oral, head and neck cancer signs and risks

Oral, head and neck cancer signs and risks

These cancers can affect your sinuses, lips, mouth, throat, voice and more
Jennifer Schmidt, RN 4 min read
fitClub integrates with Minnesota physical education classes

fitClub integrates with Minnesota physical education classes

Sanford Fit teaches healthy choices along themes of recharge, mood, food & move
SHN Staff 4 min read
Neonatal network connects critically ill newborns with care

Neonatal network connects critically ill newborns with care

Having a baby in the neonatal intensive care unit can be an extremely difficult thing for parents. But a national network is working to ensure that critically ill newborns have access to the most advanced treatments. The National Institutes of Health’s prestigious Neonatal Research Network is an elite group of 15 sites across the country […]
SHN Staff 4 min read
Enjoy the ride: The roller coaster of motherhood emotions

Enjoy the ride: The roller coaster of motherhood emotions

Remain calm during those tough times of parenthood.
SHN Staff 3 min read
Eat up! Best foods for baby’s first year

Eat up! Best foods for baby’s first year

Start your baby on the path to healthy eating.
Tracie Newman, MD 5 min read

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